Pilates Mat Class Series
Start the New Year Stronger, Calmer, and Standing Taller
with Instructor Erin Carlisle Norton
6 Week Mat Class Series
Saturdays, January 6-February 10, 2024 / 9:15-10:10am
Includes use of bands, balls, Magic Circles
(mats are available)
How to register:
- Pre-registration required below
- Register for all 6 weeks at once or single classes
- Minimum Class size 2 registrants, Maximum 8
- No drop-in classes available
Series Focus:
Stronger Body
Increase overall strength and muscle endurance beginning
with your core.
Calmer Mind
Give yourself 1 guaranteed hour a week to disconnect from
the outside world and feel centered and grounded again.
Standing Taller
The beautiful Pilates blend of stretching, strengthening,
and breathing will lengthen your spine and relieve aches & pains.